ItWorks ProFIT – Easy Weight Loss

Looking for a new protein shake? How about a protein shake with zero sugar.  That’s right, no sugar. Perhaps you are looking for a quick go to breakfast item. The Ultimate ProFIT protein shake is very popular among the season exercise enthusiast or anyone who doesn’t have the time to workout on a regular basis, but wants to be sure of the good quality ingredients they get in their protein shake.  The Ultimate ProFIT is for those who have a goal of weight loss, better performance on or off the field or may be looking for a simple and easy way to eat healthy. ItWorks ProFit is weight loss made easy!

Protein powders are not just for bodybuilders and athletes anymore. Research published in October 2012 in the “American Journal of Clinical Nutrition” showed that higher protein intake may lead to weight loss as well as reductions in metabolic disease compared to low-protein diets. However, many protein powders also contain added sugars, which may decrease or reverse some of the beneficial effects of high protein intake on weight loss and health.

WHAT TO LOOK FOR

First determine why you are using a protein powder weight loss shake.  Do you want to lose weight or do you want to bulk up? Some protein powders have very little sugar and contain less than 1 gram per serving. On the other hand there are products that target those who want to gain weight, and these would contain more than 75 grams of sugar per serving. READ the ingredient list to determine the types of sugar(s) and sweeteners added in the protein powder based on why you want to use a protein powder.  You would think that this would be a simple directive.  However, it is not that easy simply because “sugar” is masked by many different names. 

SUGAR 

Look for – sucrose, maltodextrin, glucose polymers, dextrose or fructose. If any of these are at the top of the ingredient list, chances are that your protein shake is full of sugar.  There are many companies that target your taste buds.  They add artificial sweeteners, sugar substitutes or sugar alcohols. These sweeteners can dazzle your taste buds like sugar, but with fewer calories. Look for these sucralose, xylitol, acesulfame-k, or aspartame on the ingredient list.  Some of these options are  no- or low-calorie artificial sweetening options but taste artificial.  Be cautious and limit consumption of synthetic and artificial ingredients whenever possible.

Want to add more protein to you diet without added sugar or artificial sweeteners? Mix, shake, or bake with the superior blend of proteins found in Ultimate ProFIT™ and add 14 grams of protein per serving to your diet with zero sugar.  Sweetened with Stevia.

Protein Shake Comparison

 

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You can put ProFIT in shakes, smoothies, bake with it, or mix it with your food. It comes in chocolate and vanilla, so the options are endless! Just add one scoop to an 8 oz. glass of water, milk, juice, or blend in your favorite foods. When mixing, add liquid first, then blend, stirring briskly until completely dissolved.

By adding this delicious, superfood-charged supplement into your life you will look and feel better! ProFit does more than a handful of things for you body; including, helps maintain healthy cholesterol levels, promotes healthy digestion, gives you a feel-good, mood elevating boost of energy, but best of all, it’s made with natural, whole-food ingredients and is only 100 calories per serving!

Enjoy One Of My Favorite ItWorks ProFIT Recipes

 

 

 

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Enjoy this delicious smoothie and try out the many other ways to incorporate ProFit into your lifestyle!  Please share and Comment because Sharing is Caring! So is commenting 

 

SOURCE: American Journal of Clinical Nutrition, Kevin Comerford,Ph.D. in Nutritional Biology from the University of California, Davis

 

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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. Individual results can and will vary. Testimonials are not necessarily representative of all those who use our products. All participants giving testimonials utilized a reasonable exercise program that incorporated the Ultimate Body Applicator, It Works!® dietary supplements and physical activity. These testimonials are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. These claims have not been clinically proven or evaluated by the FDA.

The author has an affiliate relationship with a person, company, product, or service mentioned on this site and may receive a commission on referrals or sales generated on this site. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This website is not owned or operated by It Works! Global™

*It Works! Global and its Independent Distributors make no income claims. *Income examples shown are extraordinary and are in no way to be considered as actual or guaranteed incomes and are not intended to serve as a guarantee of income. They are however, presented to give you an idea of what is possible with this business. Success – as with anything, requires dedication, sacrifices, leadership and hard work. Since we want to help you make an informed decision, we’ve gone above and beyond with our income disclosure document. If you want to see the average earnings, please see our Full Income Disclosure and full terms and privacy.

© Copyright – Independent Distributor Dave and Darlene Mills Website Developed by Darlene Mills.

Avoid the Yoyo Diet-Healthy Lifestyle

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Who has heard of the “yoyo diet”?  Exactly, everyone!  Anyone who has a weight lose issue now or had one in the past knows exactly what a yoyo diet is.  What is really known about the yoyo diet and is it any worse for our health than just plain being overweight?  Is it possible to avoid the yoyo diet? Some studies suggest that it is. What we do know for certain is, there have been many studies conducted to provide a healthy lifestyle and help people avoid the yoyo diet.

It seems that the jury is out…and no consensus can be reached. 

However, this is what is known for certain:

  1. The yoyo dieter consumes too FEW calories to properly fuel our bodies.  For some this may be a difficult pill to swallow.  But for our engine to run properly we have to give it fuel to burn calories.  Without proper nourishment (fuel)…the engine will not run.  Fasting, skipping meals or just not eating enough does not fuel the body properly.
  2. Fatigue and malnutrition can be linked to not eating enough calories, which of course leads to a slow metabolism.
  3. When the body is starved of enough fuel, it will begin to “hold” onto the bodies fat stores and start to burn up muscle mass. When the body loses muscle mass, we have less ability to metabolize fat.

IF you stay with this trend, you will find you are soon discouraged when you stop losing weight, even though you have practically starved yourself.  All it takes to fall off of the weight loss wagon is just one day of giving your body what it does require (enough food for energy) and the brain rewards you with an emotional response.  It feels so good that any previous attempts didn’t work, you know just go with the flow and eat what you want, when you want and start your routine of overeating.  Thus the yoyo diet.  It seems to be a continuous cycle. 

 

 Here are a few tips to help you avoid the yoyo diet:

  1. Set REALISTIC goals. No matter if you need to lose 20 lbs., it will be in your best interest to set several small goals than to set one big goal.  Doing so will allow you to feel accomplished more often, and that is a wonderful feeling. Give yourself a reward for the accomplishment, but don’t always reward yourself with food or something that you have been limiting from your diet.  Instead maybe purchase a nice outfit you have been eyeing in the shopping mall.
  2. Never skip a meal. If you are having trouble getting in enough calories, try counting them, or just planning out your meals ahead of time.
  3. Go easy.  Do go at it all or nothing.  As a yoyo dieter you know from experience how it will end. This time take little baby steps and make just ONE or two changes in your dieting habits.  Like gradually reducing your daily calories and adding a short walk to your day.
  4. Have an accountability partner to help you stay motivated. Remember why you started doing this in the first place and keep it fresh in your mind and share your goals with a friend. Who knows maybe she/he will want to join you on the journey.

    To sum it all up, if you wanting lasting weight loss results, you need to increase your metabolism rather than putting the brakes on. Lasting weight loss should always be the goal, not the fast track to weight loss with short term results. No more yoyo dieting.

  If you found this valuable information please use the share buttons and spread the word!  THANKS!!  Smile

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Individual results can and will vary. Testimonials are not necessarily representative of all those who use our products. All participants giving testimonials utilized a reasonable exercise program that incorporates the Ultimate Body Applicator, It Works!® dietary supplements, physical activity, and a reasonable diet. These testimonials are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. These claims have not been clinically proven or evaluated by the FDA.

The author has an affiliate relationship with a person, company, product, or service mentioned on this site and may receive a commission on referrals or sales generated on this site. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This website is not owned or operated by It Works! Global™

© Copyright – Independent Distributor Dave and Darlene Mills Website Developed by Darlene Mills.

*It Works! Global and its Independent Distributors make no curative claims. These statements have not been evaluated by the FDA. These products are NOT intended to diagnose, treat, cure, or prevent any disease. *Income examples shown are extraordinary and are in no way to be considered as actual or guaranteed incomes and are not intended to serve as a guarantee of income. They are however, presented to give you an idea of what is possible with this business. Success – as with anything, requires dedication, sacrifices, leadership and hard work. Since we want to help you make an informed decision, we’ve gone above and beyond with our income disclosure document. If you want to see the average earnings, please see our Full Income Disclosure and full terms and privacy.

ItWorks Facial Applicator-Spa Treatment at Home

I love to use the ItWorks Facial Applicator- also known as the ItWorks Hydrating Mask. It’s like an expensive spa treatment only without the expensive spa price tag. It is convenient done at home and the best part is that it in so much more affordable when you use an It Works Facial Applicator. What could be better than an in home spa treatment for your face! ItWorks facial applicators are very relaxing and are easy to apply. You just wear it for 45 minutes and you feel the hydrating effect along with the tightening and toning of the skin on your face.

Have you ever gone to a spa for a facial? Pricey, right?  But it feels so good!  Canadians spend more on products and procedures to make our faces look better than we ever did before. It seems women (and men) want to feel better about themselves and will do whatever it takes to look as good. Maybe that is one of the reasons Botox has become so popular as a cosmetic beauty treatment.

Is the ItWorks Facial Applicator Better Than Botox?

Botox treatments in the US rose approximately 8 percent last year. Combined with a smoothing treatment microdermabrasion it climbed to over 6 million procedures.  Botox is made from a toxin produced by the bacterium Clostridium botulinum. It’s the same toxin that causes a life-threatening type of food poisoning called botulism.

Botox is a liquid (toxin) injected in the facial area – I have never been a fan of needles! I am sure that people can visually see the difference after injecting Botox but there have been some serious side effects also. It is not hard to tell who has had a botox injection. The face is paralyzed, it doesn’t move. Definitely not natural. For me, I feel the ItWorks Facial Applicator is better than Botox.

Video: Spa Treatment Without the Spa Price – How to Apply It Works Facial Wrap so you can minimize the appearance of fine lines and wrinkles. 

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What if you could do an in home facial that was way less expensive and safer than Botox and l look great and feel great about yourself because of the tightening and hydration of your skin?

While you are experiencing your at home spa day, consider our complete line of Skin Care products.

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Exfoliating Peel

Take It All Off!

Take it all off to let the more youthful, luminous you shine! Boost your skin’s natural renewal with a bounty of botanical and fruit extracts that strip away the dead skin cells, excess oil, and daily debris that clog your pores and age your face. Take it all off to bare a more even complexion and skin that looks and feels softer and smoother.

    ·    Lessens the appearance of pores, fine lines, and wrinkles

    ·    Cleans and clears for a healthier looking complexion    

    ·    Refreshes skin with a burst of refreshing botanical and fruit extracts

    ·    Leaves skin feeling softer, smoother, and with a more youthful look

    ·    Pair with Cleanser and Facial™ for the ultimate at-home spa experience

Exfoliating Peel

Retirez tout!

Retirez tout afin de laissez la une version de vous plus jeune, plus lumineuse, briller! Boostez le renouvellement naturel de votre peau avec une abondance de produits botaniques et d’extraits de fruits qui dépouillent la peau des cellules mortes, de l’excès d’huile et des débris quotidien qui obstruent les pores et vieillit votre visage. Retirez tout pour mettre à nu un teint plus unit et pour une peau qui a l’apparence et une sensation plus douce et lisse.

    ·    Réduit l’apparence des pores, ridules et rides

    ·    Nettoie et éclaircit pour un teint plus sain

    ·    Rafraîchit la peau par une explosion d’extrait de fruits et de produits botaniques

    ·    Laisse sur la peau une sensation de douceur et d’apaisement et un aspect plus jeune

    ·    À associer avec Cleanser et Facial™ pour l’ultime expérience de spa à la mOrder

 

 

NOTE: WHEN PLACING YOUR ORDER BESURE TO SELECT YOUR COUNTRY IN THE TOP RIGHT CORNER OF
THE SHOPPING SITE TO SHOP IN YOUR CURRENCY. ALL PRICES DISPLAYED ARE IN CANADIAN DOLLARS.

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